September 6th, 2010

CFNMB Beach WOD

We are having a workout at the beach on Monday, @9am at 163rd st pier. It is free and open to all levels of fitness. Bring a towel, water, a swimsuit and plenty of sunblock. There is metered parking there but it is minimal so meet at CFNMB (2293 NE 164th st, NMB 33160) at 8:45 if you want to carpool.

**No Regularly Scheduled Class**